Organiser
Trail Fun
We care about you and we want you to succeed.
We partner with Wine Farms so you can have a safe place to run, that is well marked and has great views. And fun, we want you to have lots of fun.
Groot Constantia is unique in that it has two 5km routes :
a) 5km pink route - this is an intermediate 5km route with some elevation and fantastic views. (4.8km, 220m elevation)
b) 5km yellow route - this is an entry level 5km route that is relatively flat and pram friendly (5.5km , 130m elevation)
Running both these routes gives you a full 10km (no loop).
If you are looking for a long run, you can do the 10km route followed by any of the 5km routes to make up a 15km run - or do the 10km route twice for a 20km+
TrailFun - Trail Running on Wine Farms
- Safe, Intermediate level 5km
- Challenging 10km
- Run the 10km then 5km for 15km
- Run the 10km x 2 for 21km
- You can walk any distance
Please note : you need to finish your run by 10.30am. This is a stipulation by Groot Constantia
There is a new format - to keep you safe !
Individual = start any time, alone or with friends
Group = Race, ready - steady - go
How cool is this, there is a choice of starts too.
- The 5km and 10km have the option of a Traditional Group Start as runners race for podium positions and prizes for 1st, 2nd and 3rd. (junior entries do not get prizes)
- or, Start at your leisure with the Individual Start. If you are looking for a fun, relaxed day running through a wine farm then this is for you. Start when you want, any time up to 9.30am. No groups, no crowds, just you and nature ... and you can sleep late.
- 15km and 21km are Individual Start only, there are no positional prizes, they are designed as L.S.D. training runs (long-slow-distance).
Group Starts
- Collect your timing card from Registration
- Line up for the Race (7.40 for 10km; 8.00 for 5km)
- Run
Individual Starts
- Collect your timing card from Registration
- Scan at the Start Line
- Run
Prize Giving and Lucky Draw at 9.30am
YES - you can walk it.
15km - you run the 10km route then the 5km route
21km - you run the 10km route x 2
Entries include a choice between a Bottle of Groot Constantia Rose or a R50 Groot Constantia voucher for use at any of the venues on the Estate.
NEW Spring Series Medal 1 of 4
Saturday 23 October 2021
Entries are from R70 to R210 There are on the day entries available after 8.00am at this event.
Do it today :
Contact : Rodney Russell
Tel : 074 900 9235
Email : rodney[at]trailfun.co.za
Classes and pricing
Available classes for the event
| Class | Distance | Start Time | Price (pp) |
|---|---|---|---|
|
TrailFun : Groot Constantia 15km
includes R50 Groot Constantia voucher |
15 km run the 5km and 10km routes | 07:20 | R 200.00 |
|
TrailFun : Groot Constantia 21km
includes R50 Groot Constantia voucher |
21 km loop of the 10km route | 07:20 | R 200.00 |
|
TrailFun : Groot Constantia 10km
Full 10km, no loop. includes R50 Groot Constantia voucher |
10 km full, no loop | 07:40 | R 200.00 |
| TrailFun : Groot Constantia 5km (Juniors) | 5 km entry level 5km | 08:00 | R 70.00 |
|
TrailFun : Groot Constantia 5km
includes R50 Groot Constantia voucher |
5 km entry level 5km | 08:00 | R 170.00 |
Event location
Groot Constantia Estate, Cape Town
| Route information | |
| Coordinates | -34.0267362, 18.4247304 |
| Address | Groot Constantia Rd, Constantia |
| City | Cape Town |
| Province | Western Cape |
Registration Number: 2009/008890/23