TrailFun Spring Series 2 of 4 : Groot Constantia
Sat 21 Oct 2023 @ Cape Town, Western Cape


Organiser
Trail Fun

We value you.

We want your run to be safe, well marked, and fun. We design some to be hard, so you can challenge yourself. Others are easy so you can exercise and recover quicker.

This one is easy

#iamatrailrunner

Trail running helps you grow physically, emotionally, mentally and spiritually. The more you push yourself the stronger you get. To encourage you, we add rewards.


It Starts Here

P.S. Read about how you can do all 30 of our Events for just R 182.00 per month (Trail Running just became affordable) =    TrailFun Hero 

Trail Running on Wine Farms

  • Safe, Entry level 5km
  • Challenging 10km
  • Run the 10km then 5km for 15km
  • Run the 10km x 2 for 21km
  • You can walk any distance

Wine entry includes a bottle of Wine from Each Estate.

How cool is this, there is a choice of starts too.

  • The Race = 5km and 10km Race with podium positions and prizes for 1st, 2nd and 3rd.  (junior entries do not get prizes)
  • Relaxed Run - If you are looking for a fun,  relaxed day running through a wine farm then this is for you.  Start when you want, any time up to 9.30am.  No groups, no crowds, just you and nature ... and you can sleep late.

(15km and 21km are Relaxed Run only, there are no positional prizes, they are designed as long-slow-distance training runs.)



Enter Here

Relaxed Run

  1. Collect your timing card from Registration
  2. Scan at the Start Line
  3. Run 


Relaxed Run Registration

  • from 7.00am to 9.30am
  • you choose what time you would like to start
  • no morning rush, you can even sleep in
  • On-the-day-entries from 7.00am to 9.20am


The Race Start Times

  • 10km Race starts at 7.40am
  • 5km Race starts at 8.00am


The Race Registration

  • 10km Registration starts at 7.20am to 7.40am
  • 5km Registration starts at 7.40am to 8.00am


The Answer is YES!

YES - you can walk it.

YES - you get a R50 Groot Constantia Voucher.

YES - on the day entries from 7.00am.


(Dogs on leads are welcome here)


 Spring Puzzle Medal - Collect all 4 


Saturday 21 October 2023

Entries are from R70 to R200  There are on the day entries at this event.


Do it today :

Enter Here



Contact : Rodney Russell

Tel : 074 900 9235

Email : rodney[at]trailfun.co.za



Classes and pricing
Available classes for the event

Class Distance Start Time Price (pp)
TrailFun : 5km (Juniors) 5 km entry level 5km 07:00 R 70.00
TrailFun : 5km 5 km entry level 5km 07:00 R 170.00
TrailFun : 10km
Full 10km, no loop.
10 km 07:00 R 200.00
TrailFun : 15km 15 km run the 5km and 10km routes 07:00 R 200.00
TrailFun : 21km 21 km loop of the 10km route 07:00 R 200.00

Event location
Groot Constantia Estate, Cape Town

Route information
Coordinates -34.0267362, 18.4247304
Address Groot Constantia Rd, Constantia
City Cape Town
Province Western Cape


© 2015 - 2024 Trail Fun
Registration Number: 2009/008890/23